VIBE Fitness Studio was the first venue to offer the aerobic drumming Pound Rockout Workout in the Johnstown, PA area.  And we continue that drumming energy with our very own DrumFIT!

 

DrumFIT

A full 45 minute class full of pounding music jams and aerobic drumming.  DrumFIT takes the fun of playing the drums to the deep beat of a heart pumping playlist and sets it to energy packed cardio & strength body movements. We use lightly weighted, fitness sticks to  mimic the adrenaline enhancing moves of drumming to create an effective total body workout.