VIBE FITNESS STUDIO REBOUND
VIBE Fitness Studio offers several Rebound classes monthly featuring brand new mini trampolines/rebounders. The Rebounders are safe, strong and fun with rubber bungees instead of dangerous springs.
Rebounders are also used in our unique Triple Circuit class which is a Tribe favorite. Triple Circuit is a station-based class where participants rotate between Rebounder, Step, and strength stations for a full body cardio and strength workout.
Rebounding is ideal for increasing heart rate, toning muscles, improving mobility, burning calories, and boosting lymphatic drainage to avoid a build-up of waste and toxins.
For more information on your instructor's background, visit the Our Tribe page HERE.